Move Freely.
Live Fully.

Personalized physical therapy for lifelong freedom and function.

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Empowering You to Achieve Optimal Function and Well-Being

Focus on compound movements that translate directly to daily activities and athletics.

FUNCTION

Expert solutions for complex conditions, tailored to each patient.

OPTIMIZATION

Coaching centered on actionable lifestyle changes—not quick fixes or supplements.

LONGEVITY

Integrated coaching in diet, sleep, strength training, aerobic fitness, and VO2 max training.

WELLNESS

Why Flow?

With over 30 years of clinical experience, Flow Physical Therapy helps patients achieve faster returns to activity while delivering higher value through individualized care. As a solo, agile practice, every treatment plan and appointment is customized to fit your unique goals and lifestyle.

Our patients choose Flow because of:

  • Personalized care in a one-on-one setting

  • Quicker return to activity through expert treatment methods

  • Dynamic, lifelong learner who continually evolves practice methods

  • Fun, functional training that builds confidence and strength

Dry Needling

Spine Rehabilitation

Joint & Soft Tissue Manipulation

Headache Relief

Pelvic Health

Orthopedic & Sports

Performance Rehab

Lifestyle & Wellness Coaching

OUR SERVICES

Tailored Solutions for Your Unique Needs Include:

ABOUT

Unmatched Experience

Doug Hanna
PT, MSPT, MTC

Doug feels fortunate to have spent over 30 years in a profession that he loves. He is a lifelong learner and his practice continues to evolve based upon the latest research and most effective approaches to patient care. He is a problem solver and is fascinated by the complexity of the body and its interplay with the brain.

Doug’s extensive training and clinical experience allows his to use multiple approaches to get you out of pain and back to doing the things you love to do. Doug earned a B.S. from Nebraska Wesleyan University, a graduate certificate in Physical Therapy from the Mayo Clinic and a Masters in Physical Therapy from the University of St. Augustine. He has trained with many of the world’s top therapists, and has earned certification in both Manual Therapy and Level 2 Dry Needling.

Doug is a competitive cyclist focused on Gravel and Bikepacking races. He is a Tour Divide finisher. Prior to cycling he was a competitive runner, racing distances from 5k to Marathon. Strength training is foundational to his training. He is a big believer that movement is medicine. He is married and has two daughters and two pups.

  • "I am an ex-competitive cyclist and Doug has been my PT for 10 years. He has helped me recover from multiple injuries and also assisted me with general body maintenance. Doug is a brilliant and perceptive therapist and employs a range of different techniques depending on the situation."

    Michael R.

  • "I’ve had the privilege of working with Doug for many years, and I can honestly say he is one of the most skilled and compassionate physical therapists I’ve ever known. Doug takes the time to understand not just the physical symptoms, but the whole person. He always approaches each session with empathy, patience, and genuine care. Doug is the first person I turn to for diagnosis and treatment for pain and/or injury. My whole family benefits from Doug’s care."

    Jody

  • "Doug is hands down the best physical therapist I’ve ever worked with. After a ski accident left me with a torn ACL and meniscus, he guided me through a smooth and effective recovery process. His expertise and personalized approach made all the difference in regaining my strength and mobility. As an avid cyclist, I’ve also worked with Doug on cycling-related injuries and performance, and he’s been incredible in helping me stay strong and prevent future issues. His dry needling treatments have been a game changer for managing pain and speeding up recovery. If you’re looking for a knowledgeable, compassionate, and highly skilled PT who truly cares about his patients’ goals, Doug is the one!"

    Kristina

  • "I came to see Doug for a sports injury to my hip that had totally locked up my hamstring, sacrum and pelvic floor. I was in so much pain, and I had to take time away from training! Doug was the perfect mix of chill and professional, he made me feel instantly comfortable. He is so gentle with needles, and he really understands the pelvic floor. Within 2 sessions of pt and dry needling I am back to training and I feel great! Thanks Doug! I’ll be sending friends your way!"

    Sabrina

  • “I can’t say enough good things about Doug. From the very first session, I felt truly cared for and supported. He takes the time to listen, validates my concerns, and tailors treatment to what I actually need, which makes such a difference. Not only have I noticed real improvement in my recovery, but I’ve also felt encouraged and motivated every step of the way. His kindness, patience, and expertise shines through in every interaction. If you’re looking for a physical therapist who genuinely cares and helps you feel both understood and capable, I wholeheartedly recommend Doug."

    Francie

Function • Longevity • Optimization • Wellness • Function • Longevity • Optimization • Wellness • Function • Longevity • Optimization • Wellness • Function • Longevity • Optimization • Wellness

Function • Longevity • Optimization • Wellness • Function • Longevity • Optimization • Wellness • Function • Longevity • Optimization • Wellness • Function • Longevity • Optimization • Wellness

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